Between November 2013 and March 2014, three MBS Trainers are leading a series of Introduction to MBS workshops in Munich, Germany. Here, the three trainers, Ingo Herbst, Elke Bruce-Boye, and Angelika Kitt, speak about their own experiences with Feldenkrais and Mind Body Studies and reflect on why and how they’ve put together this workshop series.
- MBS Trainers Angelika, Ingo and Elke
What originally drew you to learning about Feldenkrais and MBS?
[ANGELIKA] I started to learn this work in 1983. I was fascinated when I heard about Feldenkrais through several different people. One of them was an actor and a friend of mine. He had a teacher who taught Feldenkrais to actors, and my friend was really excited about it, so I became curious. Then, another person mentioned it to me, saying, “We do movements in thinking, and we clarify the movement through thinking.” I found this interesting, because at this time I did Karate-do and in each kata (or form), you see how your opponent starts the movement and you think his movement, and then you do your movement in this same way.
I also had a colleague, a psychologist, and after we had team meetings in the evenings, he always had to rush off so quickly. One day I said, “Wow, you are busy!” He explained, “Oh, I have to go to my Feldenkrais class.” So, I was interested. I tried it out, and one day while I was lying on the floor during a class, suddenly, the feeling came over me that this was my work. I did my training first with Gaby Yaron and then with other teachers.