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Every movement, and every thought of movement is directly related to neural connections and configurations throughout the entire system of body and brain. Therefore ideas, emotions and self-image are intricately connected and can be utilized by learning the language of their communication.
With easily acquired techniques we acquire a skill by which we can manage behavior through thought and thought through movement.
After fifty years of sharing this work through workshops and courses, we have heard your desires for a more convenient platform to study. We created SíA as the most effective way for you to learn wherever you may be.